Why Giloy Is Called ‘Amrit’: 10 Amazing Health Benefits Backed by Ayurveda

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Do you know which herb in Ayurveda is considered the best medicine for treating various fevers and other conditions? Any Guess? You may know the name, but you're unsure whether it's the same herb we're asking for. 

It's Giloy. It is one of the three Amrit plants. Amrit means the root of immortality. In Sanskrit, Giloy is also known as Guduchi. But why is this herb known as Amrit, and why is it considered so essential and praised so highly? 

You will get all the answers here in this blog. Additionally, we will discuss the genuine health benefits of Giloy in this blog. Stay tuned to this blog until the end to discover how you can naturally boost your health with Giloy.

What is Giloy & Why It is Called Amrit

First question first, what is Giloy? It is a climbing shrub that usually grows on trees and can be easily found in the tropical region of India. The leaves are heart-shaped and have a slightly bitter taste. Furthermore, the herb possesses numerous medicinal properties. 

In Ayurveda, Giloy has been used to treat fever and skin disorders. But that's not the only benefit. It offers several other benefits. 

The stem of Giloy is highly effective due to its nutritional content and the presence of alkaloids. The entire plant is utilised in Ayurveda for the treatment of various diseases. It activates the body's immune system and increases a person's vitality.

Why is Giloy called as Amrita or Amrit? 

The title of the blog begins with this: let's clear this up now. The origin of Giloy dates back to Ramayana, where God Indra sprinkled nectar (Amrit) on the monkeys (Vanar) who were all dead while working for Lord Rama.

The amrit brought them back to life. The drops that fell on the ground gave birth to Giloy. This is the reason it is known as Amrit or Amrita. You can learn more about this in Giloy Story.

There is another story regarding the origin of Giloy. During the Samudramanthan, when the Asura's were running with the pot of amrit, a few drops fell to earth. From these drops, giloy took birth. Since then, it is known as Amrit.

10 Amazing Health Benefits of Giloy (Backed by Ayurveda)

As mentioned earlier, Giloy is a medicinal plant used to treat various health conditions. Below, we have listed the top 10 excellent health benefits of Giloy. 

1. Perfect Immunity Booster

One of the most significant and well-known health benefits of Giloy is its ability to boost the body's immune system. The herb activates the body's defence mechanism and makes it more capable of fighting infections, flu and illness. During the seasonal changes, regular consumption of Giloy juice can keep you healthy. 

2. For Fever & Inflammation

Due to the antipyretic and anti-inflammatory properties of Giloy, it is beneficial in treating various types of fevers. It is commonly used in Ayurveda to treat malaria, viral fever and dengue. It helps lower body temperature and reduces symptoms such as fatigue, while also aiding the body in recovering faster. Additionally, it also purifies the blood. 

3. Good For Diabetic Patients

Giloy for Diabetes? Yes, that's true. It is a well-known ayurvedic remedy for diabetes. It functions as a natural blood sugar regulator and also supports insulin production. Giloy helps in reducing sugar cravings, which makes it perfect for people with Type 2 diabetes. 

4. Digestion Improvement

If you are experiencing digestive issues such as acidity, bloating, or constipation, then Giloy can help. It helps improve digestion by increasing nutrient absorption and reducing toxins in the stomach. It also promotes a healthy gut by balancing the digestive fire (Agni) as per Ayurveda.

5. Good For Skin 

Giloy for skin? Yes, it is very beneficial. The detoxifying properties of Giloy help clear acne, reduce pigmentation, and combat signs of ageing. It's better to drink its juice to get maximum Giloy juice benefits or apply a paste of Giloy with rose water.

6. Relieves Stress & Anxiety

The adaptogenic properties of Giloy help the body fight stress. It calms the mind, reduces anxiety and improves mental clarity. Giloy is also used in Ayurveda as a brain tonic to enhance memory and concentration. 

7. Good For the Liver

The liver is an essential organ in the human body. It helps in detoxification and metabolism. Giloy helps protect the liver from damage caused by alcohol, infections, or toxins. This is the reason why Ayurvedic doctors often recommend Giloy for treating liver-related issues. 

8. Best Remedy For Respiratory Problems 

For people suffering from Asthma, Cough and Chronic respiratory conditions, Giloy is very helpful. It helps in reducing mucus and supports lung health. 

9. Fights UTI

Giloy is effective in treating urinary tract infections because of its antimicrobial and anti-inflammatory properties. It also helps reduce burning sensations, frequent urination, and other related symptoms. To support kidney and bladder health, drinking Giloy juice is excellent. 

10. Delay Signs of Ageing 

Giloy also helps in fighting free radicals that cause premature ageing. It also helps maintain youthful skin, reduces wrinkles, and promotes overall vitality. This is the reason why it is used in Ayurvedic anti-ageing treatment. 

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Also Read: 10 Powerful Anti-Aging Foods to Slow Down Wrinkles Naturally

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Giloy Uses in Ayurveda

Giloy is classified as a Medhya Rasayana in Ayurveda, which helps rejuvenate the brain and body. In Ayurveda, it is used in different ways. 

• Giloy Juice is used to boost immunity and body detoxification

• Giloy Powder is used in teas or capsules for fever and digestive issues. 

• Giloy Tablets are used for diabetes and chronic conditions. 

• Giloy Kadha is made by boiling giloy stems with ginger and tulsi. It is a perfect remedy for coughs and colds. 

How To Use Giloy At Home

Giloy can be used in different ways. It is available in the market in various forms. The most commonly used is Giloy juice. The other forms are powder, capsules, tablets & giloy stem. Powder can be mixed with water or honey. When purchasing Giloy, always opt for trusted Ayurvedic brands.

Precautions & Side Effects of Giloy 

Balance is the key. Always remember this. Giloy is generally safe to use, but it is best if you:

• Avoid the high dosage in case of pregnancy or breastfeeding

• Monitor your sugar levels if you have diabetes

• Consult an Ayurvedic doctor if you are suffering from any chronic illness. 

FAQs

1. Why is Giloy called Amrit or Amrita?

Giloy is called Amrit because of its legendary origin stories where drops of divine nectar (Amrit) gave birth to the plant. It symbolizes healing, rejuvenation, and immortality in Ayurveda.

2. What are the main health benefits of Giloy?

Giloy boosts immunity, treats fevers, improves digestion, supports liver health, helps manage diabetes, promotes glowing skin, relieves stress, fights respiratory issues, supports urinary health, and delays signs of ageing.

3. Can Giloy help manage diabetes?

Absolutely. Giloy acts as a natural blood sugar regulator and supports insulin production, making it beneficial for people with Type 2 diabetes.

4. How is Giloy used in Ayurveda?

In Ayurveda, Giloy is used in the form of juice, powder, tablets, capsules, and kadha (herbal decoction) for treating various health conditions.

5. Is Giloy safe for daily use?

Giloy is generally safe when consumed in moderate amounts. However, individuals who are pregnant, breastfeeding, diabetic, or have chronic illnesses should consult a healthcare professional before daily use.

6. How can I consume Giloy at home?

You can consume Giloy as fresh juice, mix its powder with water or honey, or take it as tablets or capsules. Giloy stem can also be boiled with ginger and tulsi to make a kadha.

7. Are there any side effects of Giloy?

When used correctly, Giloy is safe. Overconsumption can lead to low blood sugar levels or autoimmune issues. Always use trusted Ayurvedic brands and consult a doctor if needed.

Conclusion - The Magical Herb Has Power to Heal & Rejuvenate

Giloy is Amrit. It is a magical herb that has the power to heal, protect and rejuvenate. From immunity boosting to skin diseases, the health benefits of Giloy are numerous. If you’re looking for a natural way to support your health and well-being, Giloy might just be the herb you’ve been searching for.

There are many such magical herbs mentioned in Ayurveda that can be game-changers if incorporated into our lifestyle in this modern era. One such herb is Shatavari, also known as "The Queen of Herbs".

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